Your Vacation Doesn’t Have to Derail
Your Goals.
Download our free clinician-backed travel wellness guide and stay on track with your weight loss journey, wherever life takes you!
Free Guide Inside
Created by Dr. Carter at Modern Body Clinic
This step-by-step checklist makes staying healthy on vacation simple, sustainable, and stress-free.
Created by Dr. Carter with over 15 years of experience and founder of Modern Body Clinic in Gilbert, AZ, this guide reflects the real-world strategies he gives his patients. Known for blending medical expertise with practical lifestyle tools, Dr. Carter helps clients stay on track.
WHAT YOU WILL GET
Everything you need to stay consistent on vacation—without sacrificing joy, relaxation, or results. This easy-to-follow guide makes healthy travel feel doable, not demanding.
Smart Packing List for Food, Fitness & Medications
Easy 2:1 Eating Rule to Enjoy Food Without Guilt
The 3-2-1 Movement Plan to Stay Active Without a Gym
Sleep + Recovery Hacks to Beat Jet Lag and Cravings
Medication Safety Tips for GLP-1 and More
Travel Mindset Shifts to Keep Progress Going
Why It Works
This isn't just theory. It's a proven travel plan used by real patients at Modern Body Clinic to stay consistent, feel amazing, and return home better than before.
Perfect For:
GLP-1 Users
(Ozempic®, Wegovy®, Mounjaro®)
Medical Weight Loss Clients
Wellness-Minded Travelers
Anyone tired of starting over after every trip
Download the Free Guide Now
No spam. Just real strategies from trusted medical experts.
but wait, there's more!
Bonus Support Inside:
Video: What To Do If You Gained Weight on Vacation
Option to Book a Custom Post-Trip Reset Visit
